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QISJRC Video Library

Access our full collection of event explanations and routine examples, designed to support the learning process for the 2026 QISJRC.

This library has been created to assist teachers, coaches and educators in understanding the structure of each event, helping students learn skills with greater confidence and clarity.

Whether you're introducing students to an event for the first time or refining routines ahead of competition day, these resources are here to support you every step of the way.

7U Set Individual Freestyle Routine

8-9yo Set Individual Freestyle Routine

10-12yo Set Individual Freestyle Routine

Rapid Four Relay (Rising Stars Variation)

Rapid Four Relay (All Stars Variation)

Jumper Duo Sprint

Infinity Battle

Double Dutch Dash

False Starts & False Switches

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